"Growing Old is Not For Sissies" Two black and white photography books about senior athletes doing the sports that they love best. http://ettaclarkphotography.com
A comprehensive and somewhat technical article on the physiological changes associated with human aging and the positive role that exercise can play. http://www.sportsci.org/encyc/agingex/agingex.html
Provides senior specific fitness training, certification and resources for exercise professionals who serve older adults as well as fitness information and tips for mature exercisers. http://www.seniorfitness.net/
A self-help, volunteer, non-profit group dedicated to promoting a healthy life style for persons with cardiac problems, with the help of cardiac specialists. http://www.carg.ca
Informative article, authored by William G. Raasch, MD, Director of the Division of Sports Medicine, Medical College of Wisconsin and Froedtert Hospital. http://healthlink.mcw.edu/article/953058816.html
Information about this program which promotes healthy lifestyles by organizing state games, sports competitions, fitness, and wellness programs for individuals over 50. http://michiganseniorolympics.com/
Providing professional, certified instruction in Yang Style T'ai Chi and Northern Shaolin Kung Fu. Specializing in the Beginner Senior T'ai Chi Student. http://taichialliance.byregion.net
Information on their annual state games and events held throughout the year. Includes a quarterly newsletter, results, events, records and senior profiles. http://www.nmseniorolympics.org/
