Billed as "how to lose weight and hair through stress and poor nutrition," this is a serious weight loss program written from an engineering and management perspective. http://www.fourmilab.to/hackdiet/www/hackdietf.html
Provides help and support for people to achieve and maintain a healthy, comfortable weight without being deprived of food or losing quality of life. http://www.ifnotdieting.com.au
A comprehensive resource for people interested in practical weight management information, including healthy eating, sensible dieting tips, nutrition, and weight loss maintenance. http://www.weightfocus.com
Calculates your body mass index and shows statistics to compare your body to others of the same height, sex and age. Handles pediatric and older adult ages. http://www.halls.md/body-mass-index/av.htm
Individualized diets to lower weight, cholesterol, triglyceride, blood pressure, and blood sugar. Tips, books, online nutrient analysis of your diet, plus nutrition counseling with a dietitian. http://www.livingheart.com/default.htm
A portal to weight loss sites. Links to professional and personal weight loss sites, fitness links, health columnists, healthy recipes and other weight loss resources. http://www.livingleantoday.com/
Weekly diary of our volunteer slimmer who started The Anne Collins Diet on 26 March - personal experiences, tips and readers' questions answered by Anne Collins herself. http://www.westcorkweek.com/slim.shtml
Details on how to keep to a healthy weight, eat well and reduce your risk of heart disease, diabetes and other health problems. http://www.bbc.co.uk/health/fightingfat/
Offers a summary of ten of the most popular diets on the market today, the benefits and disadvantages of each plan and whether the plan can be maintained for life. http://www.24hourfitness.com/html/diets/
Failure: the predictable outcome of dieting, has bad consequences for the dieter. This web site is designed to help people escape the iatrogenic consequences of the dieting spiral. http://www.psycharts.com/selfregulation.htm
A simple explanation of how most people get fat and how they can easily become slim again without starving or enduring unpleasant diets. Written by Richard Mackarness, M.B.,B.S. http://www.ourcivilisation.com/fat/
Has articles, links, and reviews about dieting, nutrition, exercise, and other heath related issues. Contribute an article to be considered for posting. http://www.diettips.net
Free tips, low carbohydrate recipes and success stories. Re-vitalise your health, stop food cravings and get off the diet treadmill for good. http://www.wholisticweightloss.com
To attain and maintain the ideal weight, the healthy way. Offers message boards, chat, exercise, food for the soul, recipes and success stories. http://www.weighless.co.za
Diet tips that explains what negative calorie and fat burning foods are, benefits of exercise, and tips for keeping a diet. http://www.webterrace.com/diet/
Contains low fat recipes, weight loss journal and progress, nutrition and exercise information plus the famous one fat chef. Browse through the free online healthy recipes for cooking ideas. http://www.geocities.com/chefbland/
Find out if you are overweight and what can be done about it. Includes an overview of obesity, weight tables, calorie requirements, and a forum. http://www.am-i-fat.com/
Free food and exercise logging web application that tracks, analyzes, and graphs calories in, calories out, nutrients, weight, body fat, and BMI. Also allows weight goal and nutrition target setting. http://www.nutridiary.com
Offers a searchable directory of nutrition facts and printable food labels. Includes a daily calorie requirement tool to determine daily calorie needs. http://www.calorie-count.com/
Contains a wealth of nutritional information on individual food items, with detailed breakdown of calories, carb, fat, and various vitamins and minerals. http://www.caloriedatabase.com/
Contains a searchable database for the effective carbohydrate, fat and calorie content of a large number of food items. It is designed for those following the Atkins diet. http://www.carbohydratefood.net/
Reviews the general guidelines and the positive and negative aspects of most popular diets. Contains a selection of weight loss tools and a forum. http://www.dieting-review.com/
Learn how SBD helps to archive weight loss by consuming the right amount of good carbs and fats. Also provide weekly diet plan and recipes. http://www.south-beach-diet-information.com/
Offers practical information on getting started with the SBD, plus personal experiences, a recipe exchange, and public discussion forums. http://www.southbeachdietguide.com/
Provides information about the Zone diet plan. Includes an introduction, getting started, and the science behind the plan. http://www.the-zone-diet-plan.com/
Provides weight loss solutions through education. Offers articles on exercise, diet, fitness, weight loss tips, and metabolism. http://www.weightlossforall.com
Summaries, reviews, and recipes for weight loss programs. Provides information for and feedback from dieters on what works and what doesn't. Includes a support forum. http://www.thecolumn.org
A health information portal with information on surgical weight loss solutions. Includes directory of plastic surgeons and gastric bypass surgeons. http://www.weightawareness.com
Diet tips, information on how to maintain a healthy lifestyle, health calculator, find a workout, keyboard yoga and online chats and discussions. http://diet.ivillage.com/