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Home > Cooking > Fruits and Vegetables > Beans and Legumes > Soy > Tofu


Tofu, pronounced toe-foo, is also known as bean curd. It is a vegetable cheese prepared by treating soybean milk with coagulants. It is used extensively in Chinese cooking. It is very mild in flavor so it absorbs the taste of things with which it it cooked. It is a good meat substitute as it is fairly high in protein. This category will list recipes made using tofu, and places where you can get more information on tofu.

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Home > Cooking > Fruits and Vegetables > Beans and Legumes > Soy > Tofu

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Tofu Recipes

A collection of baked, curried, or stir fried low-fat dishes.
http://www.fatfree.com/recipes/tofu/

Taifun Tofu

Describing the origins and production of tofu as well as listing menu suggestions and availability information.
http://www.taifun-tofu.de/

Tofu Recipes

An assortment of recipes from The Book of Tofu.
http://www.tofu.com/recipes.html

Celestial Pie

Simple recipe for tofu-chocolate (or carob) cheesecake, in a graham cracker crumb crust.
http://www.geocities.com/oz_france/kitchen/tofu_chocolate_pie.html

Making Tofu from Soy Milk

Step-by-step instruction on how to make tofu at home.
http://www.soymilkmaker.com/making_tofu.html

How To Make Tofu

Instructions from the book The Folk Art of Japanese Country Cooking by Gaku Homma.
http://www.recipesource.com/special-diets/vegetarian/tofu/how-to-make1.html

Soybean Magic

Describes the traditional art of tofu-making.
http://www.jadedragon.com/archives/cooking/soybean1.html

Soy Protein Tofu Recipes

Listing of products and recipes, as well as information how soy can help relieve symptoms of menopause and hormone replacement therapy.
http://www.soy-protein-tofu-recipes.com

Tofu Recipes

From Better Homes and Gardens.
http://www.bhg.com/home/Tofu-Recipes.html

Make Tofu

Instructions for making tofu from soy milk.
http://www.maketofu.com

Cajun Tofu

Limit the red pepper for a milder dish.
http://recipesource.com/ethnic/americas/cajun/00/rec0090.html
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How to Make Tofu

Instructions, material and ingredients necessary to make this bean curd.
http://www-2.cs.cmu.edu/~hansen/recip/tofu.html

Tofu Recipes

Information on preparing soups, burritos, and cheesecake.
http://vegweb.com/recipes/tofu/

Tofu "Turkey" with Stuffing

Step-by-step guide to creating this meat-free holiday favorite.
http://vegweb.com/recipes/subs/turkey2.shtml

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