Hardgainer Online

Flex columnist Stuart MacRoberts presents information on common sense bodybuilding and strength training and excerpts from his Beyond Brawn book series.
http://www.hardgainer.com/

The Pumping Station

Bodybuilding routines, nutrition, supplements and steroid information. Offers articles, workout tips and bodybuilding links.
http://www.thepumpingstation.com

Best Abs

Offers abdominal exercises and workout programs from bodybuilding fitness expert Shawn Phillips.
http://www.bestabs.com/

Dungeon Gym

A site based on hardcore old-time weightlifting with diet, lifting routines, photo gallery and a store.
http://www.dungeongym.com/

Addicted To Gym

Bodybuilding and overall fitness. Articles and tips on exercises, muscles, nutrition and benefits of working out.
http://www.gymaddiction.com/

Lift for Life

Bodybuilding and fitness information for the Competitive Natural Athlete. Includes Competition Calendar.
http://www.liftforlife.com/

Peak Performance Fitness Systems

12 week fitness program. Features training routines and tips plus supplement information and healthy recipes.
http://www.biggrick.com/

Mucho Muscle

Personal Trainer shares information about muscle building, weight training, workout tips, articles and workout routines.
http://www.muchomuscle.com

GhostGym

Information on all aspects of bodybuilding and weight training. Also provides a personal training and coaching service to all of its members.
http://www.ghostgym.net/

Critical Bench

Home of the critical bench press program. Features articles, meal plans, fitness tools, pictures and message boards.
http://www.criticalbench.com/

Weight Lifting Routines

Using scientific studies and real-world results, shows how to design weight lifting routines to help more effectively gain muscle and lose fat.
http://weight-lifting-routines.com/

Bodybuilders Handbook

Features training tips, gallery and a question and answers page.
http://www14.brinkster.com/bbhandbook/

Zen in the Art of Self-Resistance

A weightless bodybuilding workout utilizing self-resistance, isotonics, isometrics, and stretching.
http://www.angelfire.com/ny5/shenandoah/OBB/OBB.html

Weights On The Web

Free personal training, photo gallery and training and nutrition articles, by Tim Wescott N.P.C. National Level Masters Bodybuilder.
http://www.geocities.com/timbuktuweights/

Kenchi's Senior Fitness and Bodybuilding

A non-commercial senior fitness and bodybuilding site aimed at the over-50s. Offers articles, recipes, fitness tools and discussion boards.
http://netconex.com/kenchi

The Barnett Training System

Contains detailed information by author Bob Barnett on weight training, sports nutrition, aerobic conditioning and flexibility. Also includes discussion forum.
http://www.barnett-fitness.com/

Massivemuscle

Offers bodybuilding links, nutritional and supplement information, training routines, exercises and dietary advice.
http://www.massivemuscle.net/

Manoj's Bodybuilding and Fitness Site

Information on exercises, gym, nutrition and Yoga. Features message board, glossary and workout tips.
http://www.geocities.com/mkbhatty

Body Builder

Offers workout routines, discussion forum and links.
http://www.body-builder.com/

Natural Weightlifting.com

Paid subscription weight lifting program. Offers workout sheets, online trainer, nutrition, and cardio guide.
http://www.naturalweightlifting.com/

Got Muscles

Training information, nutritional advice, supplement reviews and links.
http://www.angelfire.com/va2/bigpappabull

Asylum Training

Specializes in offering personal training, weight loss, supplements, nutrition, fitness gear/equipment, and fitness related information and articles.
http://asylumtraining.tripod.com/

The Abdominal Training FAQ

Provides an FAQ that serves as an introduction to the basic principles of training and diet for developing the abdominal muscles.
http://www.timbomb.net/ab/ab.faq.html

AllYourStrength.com

Nutritional counselor and fitness consultant Jon Benson provides articles and information on the science of physique transformation, nutrition and fitness, as well as paid consultation services.
http://www.allyourstrength.com/

Truly Huge

Bodybuilding, health and fitness. Free workout and diet tips.
http://www.trulyhuge.com/

Physical Culture Page

Dedicated to the oldtime strongmen and their various styles of natural bodybuilding.
http://liederman.iwarp.com/

Intense Workout

Information about weightlifting, bodybuilding, exercises, gaining weight and muscle mass naturally, workout routines, diets, weight loss and losing fat.
http://www.intense-workout.com/

John D. Moore's Weightlifting Site

Offers articles by Prof. John D. Moore of American Military University. Includes body types and common gym myths.
http://www.johndmoore.net/health.html

Building Muscle101

Helping beginners and advanced weight lifters build muscle. Provides weight lifting routines, tips, nutrition advice, recipes and reviews.
http://www.building-muscle101.com/

OTB Strength Training

Strength training site for information on bodybuilding and olympic lifting. Provides articles, training guides, gallery, chatroom and discussion forum.
http://www.otbonline.co.uk

CyberFlexing

Information about bodybuilding training, supplements, and nutrition.
http://www.cyberflexing.host.sk/

Absco Fitness

Large, frequently-updated database of articles on fitness, supplements, diet, weight training and health.
http://www.abscofitness.com/

Cory's Natural Bodybuilding

Natural bodybuilding sites. Provides information about training, nutrition, steroid side effects and gaining weight.
http://corychoate.tripod.com/corysnaturalbodybuilding2/fistpage.html

Go Heavy Or Go Home

A source for advice, hints and tips for the natural bodybuilder and weight trainer from beginner to hardcore. Features training routines, gym etiquette and slang and diet and general workout advice.
http://www.goheavyorgohome.com/

e-Weight Loss and Fitness Exercises

Resource for weight loss and fitness exercises. Hundreds of exercise descriptions with photographs.
http://www.e-weightloss-fitness.com/

Bodybuilding Universe

Resource site offering articles, picture galleries, training routines and the latest news in the sport of bodybuilding.
http://www.bodybuildinguniverse.com/

Onelastrep.com

Offers an abundance of bodybuilding, fitness and weight loss articles.
http://www.onelastrep.com

Changing Shape Fitness

Online weight lifting programs supporting the use of one set to fatigue. Features message boards, fitness tools and articles.
http://www.changingshape.com/exercise/strengthtraining/

Bodybuilding Tips

Offers articles on beginner and advanced training routines and techniques, diet and supplements.
http://www.bodybuilding-tips.com

Hardcore Bodybuilding On The Web

Information on workouts, nutrition, supplements and steroids. Features photograph gallery, discussion forums, store and links.
http://www.hardcorebodybuildingontheweb.com/

Davin's Bodybuilding and Fitness

Natural body building tips and workout routines for muscle gain and fat loss. Features discussion forum, gallery and articles.
http://members.shaw.ca/bodybuilding/

Hardcore Bodybuilding

Provides training advice, nutrition, competition and helpful motivational ideas.
http://www.hardcorebodybuilding.com/

Netfit

Extensive site offering exercise descriptions, training programs and diet information.
http://www.netfit.co.uk

Bodybuilding Routines

Bodybuilding routines and diet information. Includes IFBB contest news and links.
http://www.bodybuilding-routines.coms.ph

Hardgainer's Home Gym

One stop site for powerlifting, bodybuilding, weightlifting and fitness information. Features fitness tools, FAQ and discussion forum.
http://www.hardgainers-home-gym.com

Free Weight Training Workout Routines.

Detailed information on diet, supplements and nutrition for muscle gain. Features workouts from beginner to advanced level.
http://www.muscleblitz.com

Cyberpump

Providing high intensity training techniques, training tips and routines. Annual fee required to view content.
http://www.cyberpump.com/

Muscle Addict

Supplying weight training and dieting information.
http://www.muscleaddict.com

Weight Lifting Co Webz

Provides programs, tips, supplements and diets.
http://weightlifting.cowebz.com

Dynamic Muscle

Supplying information on weight training, nutrition, bodybuilding, sports medicine and sports training. Includes discussion forum.
http://www.dynamicmuscle.com

Gym Journal

A free online journal for you to track your weight lifting workouts, as well as your nutrition requirements.
http://www.gymjournal.com

Body Building Tracker

Offers the chance to track your bodybuilding progress with before and after pictures and statistics.
http://www.bodybuildingtracker.com

ExerTrack

Free Exercise Tracking Software
http://www.exertrack.com

Bodybuilding UK

UK based site featuring advice on bodybuilding training and nutrition, together with supplement reviews and news.
http://www.bodybuilding-uk.co.uk

Iron Addicts Training

Training advice site featuring articles, forums and a paid personal training service.
http://www.ironaddicts.com

Mike's Arm Gallery

Bicep and tricep building pictures, programs and routines submitted by visitors to the site.
http://www.mikesarmgallery.com/

The Iron Dungeon

Training information for bodybuilding and weight lifting, nutrition and humor.
http://www.impulseadventure.com/weights